My husband and our 7 yo boy loooooveees tabouli so much. We make this once a week at least 😅
10-15 branches of curly parsley
5-8 branches of Italian (flat) parsley
3-5 branches of fresh mint
3 green onions
6-8 grape tomatoes
1/3 c burghul (fine ones), soak in 2 c water for 2 mins then microwave for 2 mins, drain
Chop parsleys and mint and green onions, finely/thinly
Pick mint leaves and chop finely as well
Slice/dice tomatoes (if using regular tomato, about 2)
Mix half of burghul and greens plus tomato in a large bowl
Season with salt and cracked black pepper
Stir in 1/8 c olive oil and 1/8 c lemon juice
Serve immediately
Note: I used the other half of the burghul to make another tabouli to store in the fridge (for my husband’s lunch box)
Tabouli
Ingredients
- 10-15 branches of curly parsley
- 5-8 branches of Italian flat parsley
- 3-5 branches of fresh mint
- 3 green onions
- 6-8 grape tomatoes
- 1/3 c burghul
Instructions
- 1/3 c burghul (fine ones), soak in 2 c water for 2 mins then microwave for 2 mins, drain
- Chop parsleys and mint and green onions, finely/thinly
- Pick mint leaves and chop finely as well
- Slice/dice tomatoes (if using regular tomato, about 2)
- Mix half of burghul and greens plus tomato in a large bowl
- Season with salt and cracked black pepper
- Stir in 1/8 c olive oil and 1/8 c lemon juice
- Serve immediately
[…] Chop leaves and mix with diced tomatoesAdd in 1/2 prepared burghul (see here) […]