This make 1 L of juice 🙂

4 swiss chard
3 kale
1 banana, mashed, add into, once other fruits and veggies juices up
2 apples
1 inch ginger
1 c spinach
1 grapefruit (not fond juicing it hahaha)
1 carrot
Run everything through the juicer, except for banana
Swiss Chard Juice
Ingredients
- 4 swiss chard
 - 3 kale
 - 1 banana mashed, add into, once other fruits and veggies juices up
 - 2 apples
 - 1 inch ginger
 - 1 c spinach
 - 1 grapefruit not fond juicing it hahaha
 - 1 carrot
 
Instructions
- run through everything in the juicer, except for banana
 
				
									



