I have a love hate relationship with Chinese yard bean or long bean, which we call as Kacang Panjang in Indonesia, only in Canada though. They are so expensive and rare, unless you have a Chinatown or Asian stores nearby. It was so easy to get them when we lived in Quebec, however when we moved to BC, we always had to travel to Alberta to get some. Occasionally you could find it at Walmart, but often rotten, then for awhile they didn’t carry them.
So, my love and hate relationship started when I could find them, them would get a lot of them, obviously went bankrupt just for them hahaha, theeen….sometimes I am slow in slicing them to freeze, and they would be wasted :-/ So yeah, I love them, but also hate them, here in Canada hahaha
Anyhoo!
Half bunch of long beans, cut into small portions.
Half of a cauliflower, cut into florets (bitesize).
Half of a large onion, sliced thinly.
2 cloves of garlic, sliced thinly.
2 tbsp cooking oil.
Maggie liquid seasoning, to taste.
5 pieces of smoked turkey breast slices (like for sandwich/bologna), cubed.
Wash clean long beans and cauliflower, drain. Heat oil in a wok and saute onion and garlic until soften, add in long beans and cauliflower, stir. Cover wok with lid and cook for 10 minutes. Open lid and stir. Drop in a couple drops of maggi liquid seasoning, stir. Stir in cubed turkey breast slices. Adjust flavor and cook until cauliflowers are tender. Serve immediately
Oseng-Oseng Kacang Panjang
Ingredients
- Half bunch of long beans cut into small portions
- Half of a cauliflower cut into florets (bitesize)
- Half of a large onion sliced thinly
- 2 cloves of garlic sliced thinly
- 2 tbsp cooking oil
- Maggie liquid seasoning to taste
- 5 pieces of smoked turkey breast slices like for sandwich/bologna, cubed
Instructions
- Wash clean long beans and cauliflower, drain. Heat oil in a wok and saute onion and garlic until soften, add in long beans and cauliflower, stir. Cover wok with lid and cook for 10 minutes. Open lid and stir. Drop in a couple drops of maggi liquid seasoning, stir. Stir in cubed turkey breast slices. Adjust flavor and cook until cauliflowers are tender. Serve immediately
