TGIF Woo-Hoo ๐
This weekend will be so busy. School supplies shopping, joy! New shoes are needed for my youngest, new pants are needed for my eldest. Why do they grow so fast??? Every other month, new shoes, new clothes, and yet parents donโt get a raise every other month ๐ฌ๐๐ฌ๐
We are getting 16 new teachers from all over Canada, the local news said, and yet our local government, regional government, and regional health authority always having a hard time to recruit health professionals, itโs bizarre. Sign up bonus for teachers starts from CAD $3000, while sign up bonus for health professionals starts from $30K and yet nothing ๐คฃ 12 years with no family doctor here, crazy.
Meh. Am ranting. Go back to sharing a recipe, woman! ๐โ๏ธ๐โ๏ธ

1 tbsp extra light tasting olive oil
3 garlic
2 red bird eye chilies
1/2 bag of spinach
1 large zucchini
Sugar, salt, MSG (if using), to taste
Here is a super easy, super quick to make, stir fry. If itโs only for my husband, heโd finish it as it without anything else, but if itโs for the whole family, we would have it to accompany our rice and protein ๐
Bruise your garlic and place them into a pan, along with oil and bird eye chilies, saute til fragrant
Rinse spinach. While for the zucchini, rinse and grate. Add them into the pan, one after another
Season with sugar, salt, and MSG, serve immediately
Enjoy!
Spinach and Zucchini Stir Fry
Ingredients
- 1 tbsp extra light tasting olive oil
- 3 garlic
- 2 red bird eye chilies
- 1/2 bag of spinach
- 1 large zucchini
- Sugar salt, MSG (if using), to taste
Instructions
- Here is a super easy, super quick to make, stir fry. If itโs only for my husband, heโd finish it as it without anything else, but if itโs for the whole family, we would have it to accompany our rice and protein ๐
- Bruise your garlic and place them into a pan, along with oil and bird eye chilies, saute til fragrant
- Rinse spinach. While for the zucchini, rinse and grate. Add them into the pan, one after another
- Season with sugar, salt, and MSG, serve immediately




