TGIF Friday, Friends 😊
It’s been super windy, super cloudy, and also rainy now and then. Some mornings still 9 C, so odd. Doesn’t feel like Summer. The other month was smokey, smoggy, blah. This month only a couple of days sunny and hot, while the rest also blah. Weather is always so unpredictable here, and I’d say for at least 5 years now (not to mention the wildfires), but then I’d read news how other countries struggling with weather as well, esp. with flooding, drought, volcano, and so on. Crazy time.
For today’s recipe, it’s one of my husband’s favorite veggie stir-fries. He can eat the whole pan himself, depending how many stalks of kale in a bunch (different grocery stores bunch up their kale differently), let’s say of there are 3 stalks, definitely the stir fry won’t be that much, so he could finish it himself 😁
1 tbsp unsalted butter
2 garlic
1 bunch of kale
1 can green beans
1 box fresh mushroom buttons
Sesame oil
Mushroom granules
Drain green beans and set aside. You don’t have to rinse them
Rip kale from the stalks, we only need the leaves, discard the stalks. You can then slice, chop, or just rip apart the leaves. Soak in water
Clean and slice mushroom buttons, set to side
Melt butter and saute thinly sliced garlic, then add kale, stir for a minute or two, then add in green beans
Season with sesame oil and mushroom granules to taste, then lastly stir in sliced mushrooms. Cook for a minute, adding a tbsp or two water if needed
Serve immediately
Kale and Green Beans Stir Fry
Ingredients
- 1 tbsp unsalted butter
- 2 garlic
- 1 bunch of kale
- 1 can green beans
- 1 box fresh mushroom buttons
- Sesame oil
- Mushroom granules
Instructions
- Drain green beans and set aside. You don’t have to rinse them
- Rip kale from the stalks, we only need the leaves, discard the stalks. You can then slice, chop, or just rip apart the leaves. Soak in water
- Clean and slice mushroom buttons, set to side
- Melt butter and saute thinly sliced garlic, then add kale, stir for a minute or two, then add in green beans
- Season with sesame oil and mushroom granules to taste, then lastly stir in sliced mushrooms. Cook for a minute, adding a tbsp or two water if needed
- Serve immediately
