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Portobello Mushroom with Couscous and Kale

Servings 0

Ingredients

  • 1 cup couscous
  • 1 1/4 c water
  • 2 tbsp vegan margarine
  • 1 ziplock bag frozen kale overnight freezing, you can use fresh obviously, chopped (frozen is easier to chop), wash and drain
  • Hungarian Vegeta seasoning or vegetable seasoning powder, if not just salt and pepper
  • 1/4 of onion thinly sliced
  • 1 heaping tsp minced garlic ready to use
  • 2 green onion the purple scallion is best IMO, thinly sliced
  • 2 tbsp olive oil
  • 1 bird eye chili sliced

Stuffed Mushroom

  • 6 portobello mushrooms skinned and stems removed, wash and pat dry
  • 6 aluminum foil rings

Instructions

  • Bring water to boil, stir in margarine, then stir in couscous. Cover pot, take off from heat and let stand for 5 mins, stir
  • Heat oil, saute onion garlic scallion and chili until soften
  • Stir in kale and cook til soften on medium-low heat
  • Stir in couscous and season

Stuffed Mushroom

  • Skin mushrooms and cut off a little bit of the stems
  • Preheat oven 400 F
  • Make aluminum foil rings just by shaping aluminum foil into donut shape
  • Fill mushroom with filling and place them on aluminum rings
  • Bake until mushroom soften, for 15-20 minutes
  • Meanwhile, make caramelized onion (of an onion and vegan margarine, fry on medium heat)
  • Serve immediately and top with caramelized onion