Tempeh and Okra
Ingredients
- 1 bag whole okra frozen, 300 g
- 1 block of tempeh frozen, mine was black beans and soy beans, 300 g
- 3 c frozen mixed veggies thawed, rinsed (carrots, corns, Edamame, green beans)
- 4 red bird eye chilies sliced
- 3-4 garlic thinly sliced
- 1 thumb ginger scraped and thinly sliced
- Vegeta powder to taste
- 3-4 tbsp crushed tomatoes from can
- 1 tsp cumin seeds
- A knife tip mustard powder
- Another knife tip mustard powder
- A knife tip cayenne powder
Instructions
- Steam tempeh for 15-20 minutes. Cubed and set aside
- Spray a pan or heat a tbsp olive oil and fry cumin with a knife tip mustard powder
- Stir in frozen okra (do not rinse) and cook covered for 5 mins
- Stir in mixed veggies and cook for another 3 mins, covered
- Stir in crushed tomatoes and season with vegeta and chili powder
- Lower heat and add in the rest, stir
- Add in tempeh and cook for another 3 mins
- Serve immediately