Bake potato at 400 F for an hour or so (or until potato tender) Take out from the oven, halved, scoop out the potato meat and place in a bowl.
Peel hard boiled eggs from skin, place in a bowl along with the baked potato. Mash well.
Add in squirts of mustard (as desire), 1/2 tbsp of seasoning, pepper flakes and sour cream. Mix well
Add in green onions, mix well, and spoon mixture to each potato pockets (skins), as shown in the picture