Go Back
Print

Meatless Taco

red lentils wrap

Ingredients

Taco Meat

  • 1 c dry red lentils split
  • Enough water

Taco

  • 2 Gardein burgers
  • 1/2 medium onion diced
  • 2 garlic diced
  • 2 tbsp olive oil
  • Taco seasoning
  • 1/4-1/2 c water

Guacamole

  • 1/2 of medium onion diced
  • 1 garlic minced
  • 1 medium size tomato chopped
  • 1 heaping tbsp chopped cilantro
  • 2 avocado
  • Salt and lime/lemon juice to taste

Serving

  • Soft flour tortilla
  • Mixed salad

Instructions

Taco Meat

  • Rinse, bring to boil, simmer and cook for 8-10 mins., drain

Taco

  • Heat oil, cook frozen burger 5 mins on each side
  • Stir in onion and garlic, and crumble the burgers
  • Stir in lentils, season with taco seasoning, add water if needed, cook for 8-10 mins

Guacamole

  • Kinda mash avocado (we like it chunky in this house) and mix with the rest

Serving

  • Lay tortilla on a plate
  • Place salad, top with lentil and guacamole
  • Wrap and enjoy!