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Moist Meatloaf

Ingredients

  • 2 x 454g 1 lbs Ground beef
  • 2 eggs
  • 3/4 c regular bread crumbs
  • 1 slice of bread watch the vlog
  • 3 tbsp milk
  • 1/2 c diced onion
  • 1/4 c sugar free BBQ sauce
  • 2 tsp garlic powder
  • 2 tsp parsley
  • 1 tsp salt
  • Freshly cracked pepper
  • Knorr smoke liquid to taste watch the vlog

Sauce (Mix Everything)

  • 1/3 c sugar free ketchup
  • 1 tsp mustard
  • 2 tbsp demerara style sugar

Instructions

  • Mix everything in a large bowl
  • Dump into pan
  • Bake on preheated 350 F for 40-45 mins, take out of oven, set oven to 400 F
  • Spread sauce on meatloaf, bake for another 10-15 mins

Video