Go Back
Print

Pancake with Hemps

Ingredients

  • 1 c of AP
  • 1 ripe banana
  • 1 tbsp hemps
  • 1/4 c sugar
  • 2 egg whites
  • 1 tbsp sour cream
  • enough milk
  • olive oil for pan
  • a pinch of BSoda

Instructions

  • Mash banana
  • Mix dry
  • Mix in wet plus banana
  • Brush olive oil on pan
  • Make pancake