Barbecued Seitan (Vegan Ribs)
Ingredients
- 1 c vital wheat gluten flour
- 2 tbsp nutritional yeast
- 1 tbsp paprika powder
- 2 tsp onion powder
- 1 tsp garlic powder
- A pinch of freshly cracked black pepper
- 3/4 c veggie broth
- 2 tbsp peanut butter creamy
- 1 tsp liquid smoke
- 1 tbsp soy sauce
- 1 c BBQ sauce
Instructions
- Mix dry ingredients in a bowl
- Blender wet ingredients til combined (you can use mixer or wire balloon whisk)
- Mix in dry ingredients and knead
- Pat into square and slice with knife as shown on picture
- Bake for 25 mins on preheated 350 F
- Brush with extra BBQ sauce and grill for 5 mins on each side