1/4ceach chopped onion and carrotand celery if you have
1tspWorchestershire sauce
1/2tspsalt
3cubes chicken/beef bouillon
1small can corn kerneldrained (or 3/4 c fresh or frozen - thawed)
1can tunadrain, flaked
1chalf and halflight or heavy cream is fine too
coriander leaf to garnish
a dash freshly ground pepper if it's not served to kids
and a tsp fresh chiveschopped, if you have
macaroni or noodle pastato serve with, if you like
Instructions
In microwave proof casserole, combine everything down to buillon, cover, heat on high for 20 minutes (vegetables should be tender).
Stir in tuna and canned corn plus half and half, heat for another 5 minutes long
Serve with pasta (pour enough macaroni into microwave proof bowl, cover with hot water and heat on high for 9-12 mins until tender) and garnish with coriander leaf
Enjoy :)
Notes
if you are using fresh or thawed frozen, after the first 20 mins, add in corn and cook for another 20 mins until corn are tender, then proceed with tuna and the rest