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Casper's Super Lunch

microwave recipe


  • 1 small casper pumpkin
  • salt and black pepper
  • 1 red bell pepper
  • canned peas
  • sunny side up eggs


  • Wash pumpkin but don't pat to dry
  • Poke some holes using fork and cook on high on microwave for 8 minutes (pumpkin will be tender already)
  • Slice into half and clean the inside
  • Sprinkle inside of pumpkin with salt and freshly cracked black pepper, set aside
  • Slice half of 1 washed red bell pepper, then slice into sticks
  • Mix bell pepper with drained canned peas (about 4-5 tbsp) and spoon into prepared pumpkin
  • Top with 1 tbsp salted butter and microwave on high for 1.5 minutes
  • Serve immediately with sunny side up eggs (which was also prepared using microwave), sprinkled with salt and black pepper
  • Easy peasy and yummy. Enjoy~