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Sweet Potato Ice Cream

How is ice cream a superfood, you say? Well, this one is ;) Sweet potatoes, milk, fruits, and no additional sugar? Can’t get any better than this.


  • 400 g sweet potatoes or even yams
  • 1 can evaporated milk 70 ml
  • 130 ml freshly squeezed sweet oranges or mandarins
  • 100 g sultanas


  • eel the skin of the sweet potatoes, quartered them and steam until soften
  • Mash sweet potatoes while still hot
  • Into a mixer bowl, pour orange juice and milk
  • Add in mashed sweet potatoes, mix until well combine
  • Pour mixture into ice cream bowl and freeze for 2 hours
  • Meanwhile, soak sultanas in hot boiling water
  • Take out ice cream from freezer, pour it into a blender and turn on blender on high until ice cream smooth again.
  • Back into the bowl and freeze for another 2 hours.
  • Take out ice cream from freezer, scoop it into blender, and pour sultana mixture into the blender as well. Mix in high speed.
  • Pour back into the bowl and freeze. Repeat this blending step and freeze, for twice more.