Go Back

Brownie Cups With Chocolate Cream


  • 1 c flour
  • 1/4 c cocoa + 2 tsp
  • 1/4 c nut meal mine was a mix of Brazil nuts, filbert, cashew, almond, pecan and PB2
  • 1/4 c sugar sometimes I don't use sugar as the cream is sweet enough for the brownies, but the kids won't touch the brownies without sugar obv.
  • 1 tsp BP
  • Salt
  • 10 baby carrots 3 aquafaba- mine was red bean homemade, 2 tbsp almond milk (process this in a blender to a smooth puree)
  • 5 tbsp almond milk
  • 1 tsp vanilla essence
  • 1/4 c oil


  • 1 avocado if yours is ripe but still firm, you can soften it in microwave for 30-50 seconds
  • 2 tbsp cocoa powder
  • 1/2 c icing sugar
  • 1/2 tsp vanilla essence
  • 1/2 tsp instant coffee dissolved in 1 tsp water


  • In a bowl, mix flour, cocoa, sugar, BP, salt, and nut meal
  • Make a well in center and pour in oil, essence, milk, and carrot puree
  • Mix to combine
  • Bake on preheated 350F for 25-30 mins
  • Cool on rack


  • Mash avocado and place into heat proof bowl (double boiler)
  • Sift icing sugar and add it to the bowl with the rest of the ingredients
  • Beat mixture on double boiler until smooth and creamy (water should come to fully boil first then simmer while beating)
  • Scoop cream into piping bag with a nozzle attached and pipe on brownies-cups