• Cooked spaghetti for 4 servings
• 1 block of tempeh steam for half hour, mash either in food processor or mortar and pestle

Spice Paste (In food processor or mortar and pestle, turn into paste)

• 1/2 c walnut
• Chopped of half small onion
• 2 garlic chopped
• 1 tbsp nutritional yeast
• 1-2 tbsp water
• 1-2 tbsp olive oil
• 1 tbsp tomato paste
• 1 tsp parsley flakes
• 1/2 tsp vegan Worcestershire sauce
• 1 tsp soy sauce
• 1/4 tsp each dried oregano basil, thyme

Pasta Sauce

• 15-20 grape tomatoes wash and drain
• 2 cloves garlic
• 1-2 tbsp oil
• 1 can tomato paste
• 1/4 c water
• salt
• Mixed herbs

Vegan Parmesan

• 1/3 c raw cashew
• 1 tbsp nutritional yeast
• Garlic powder and salt to taste