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Grilled Kabobs and Spinach Rice

Ingredients

Rice

  • 1 c rice
  • 1/2 c white quinoa
  • 1 heaping tbsp ground flax
  • Vegeta powder to taste
  • 1 handful fresh spinach chop

Kabobs

  • 1 block of extra firm tofu cubed, marinate for a couple of hours in:
  • 2 tbsp kecap manis Indonesian sweet soy sauce
  • 1 tbsp Magi liquid seasoning
  • A couple drops of liquid smoke
  • 3 drops of vegan Worcester sauce
  • 1/2-1 tsp sesame oil
  • Tomato cherries
  • Fresh pineapple cubed
  • A handful of baby carrots
  • Cauliflower florets

Instructions

Rice

  • Rinse rice and quinoa
  • Place and cook everything into rice cooker with enough water

Kabobs

  • In a bowl, place baby carrots, cover with cling plastic wrap and micro for 1-2 mins
  • While microwaving, prepare the same marinade as above
  • Once carrots are microwaved, marinate immediately along with cauliflower
  • Grill for 7-10 mins