Heat oil saute garlic onion bay leaf cumin til fragrant
Stir in tomatoes pumpkin, cook for 5 mins, uncovered
Stir in lentils veggies then pour broth, cook 5 mins
Add in beans, liquid smoke, paste, sauce, Vegeta, oregano
Cover and pressure cook for 15 mins
Serve sprinkled with cayenne powder and/or ground black pepper